Tag Archives: breakouts

Swimming and Acne: What’s the Connection?

I just love a nice dip in the pool. It clears my mind and I feel so refreshed when I’m swimming. Unfortunately, my skin doesn’t like the pool.  I breakout.  Maybe you do too. Here’s why there’s a direct correlation between swimming and acne breakouts.

Pools have to be disinfected in order to not be a public health hazard.  Unfortunately, those disinfectants are made up of chlorine and iodides.  Both of these materials are known irritants for acne-prone skin.  The same is true for salt water pools- the sodium chloride is an acne-aggravator.

Does this mean you should avoid swimming at all costs if you have acne? No.

This may sound strange but apply a very thin layer of Vaseline to your face (and body if you have body acne) before going into the pool.  The thin coating of Vaseline will act as an occlusive barrier to the pool’s chemical disinfectants. Despite what you may have read on the Internet, Vaseline will NOT clog your skin- it is non-comedogenic.  The molecule is simply too large to penetrate the pores.

Don’t want to use Vaseline on your face? Consider using PRIIA’s Acne-Safe Lip Treatment Balm. It will do the same thing as Vaseline: it will create an an occlusive barrier protecting your skin from those acne aggravating chemicals PLUS it has some pretty great skin soothing ingredients in it as well. 

After swimming, don’t forget to shower immediately! Use our acne-safe makeup remover first to breakdown the Vaseline or balm and then use a skin type appropriate cleanser to thoroughly cleanse the face and body.

Acne Cosmetica: Breakouts From Makeup

If you’re an acne-prone individual, you need to be careful with the cosmetic products you’re using as many contain hidden pore clogging ingredients.  When you breakout from makeup, this is a condition known as ACNE COSMETICA.

The most frustrating part about Acne Cosmetica is that you may be using products that say: “won’t clog your pores”, “hypoallergenic” or “oil-free” yet they are actually what’s causing your breakouts or making your existing acne worse.

Another frustration many acne sufferers experience is that the products they’re using may have been orginally safe for acne but now the formula has changed and it’s comedogenic.  There is no way to know if a formula has changed unless you check the ingredient decks with every purchase. Let’s be honest- most consumers don’t check ingredient labels with the FIRST purchase nevermind with subsequent purchases. Plus, the large cosmetics manufacturers CONSTANTLY change their formulas.  At the end of the day, the acne-prone consumer is left feeling confused, frustrated and defeated when breakouts occur and yet they haven’t changed anything within their routine.

What should you do?  BE YOUR OWN ACNE ADVOCATE.

But how do you become your own advocate to avoid Acne Cosmetica?  Use PRIIA’s PORE CLOGGERS LIST to check your products’ ingredient decks.  In all honesty, this is an arduous task and this list is by no means the “be all end all” of pore clogging ingredients but it’s a good start. Your best bet?  Switch out your cosmetics to our line, PRIIA minerale-derm.  Our formulas are not only 100% acne-safe but they’re also beneficial to acne-prone skin.  They are non-comedogenic and non-acnegenic which means they won’t clog your pores OR contribute to acne breakouts. Our products have helped thousands of acne sufferers.  Give us try today.  It’s a step in the right direction on the path to having clear skin!

#prettyinpriia

Supplements: Good Choices for Acne-Prone Skin

The following supplements have been found to be useful in aiding your recovery from acne; especially inflamed and cystic acne.

Zinc Monomethionine

This form of zinc is the most bio-available form that acts directly as an anti-inflammatory. Many people with acne have low levels of zinc in their body. Supplementing with zinc has been shown to reduce the severity of cysts and inflamed lesions.  OptiZinc is the brand we recommend.

Important Information about Zinc: These supplements can upset your stomach. To prevent nausea, always take OptiZinc with food. Zinc is an essential trace element for humans and there is evidence that it is similar to antibiotics in improving the condition of inflamed acne. The effective dosage is not clear. However, most studies indicate 50-100mg (The OptiZinc tablet has 30MG). We advise you to not take any more than 100mg because excessive zinc may lead to deficiencies in other vitamins and minerals. One of the reasons that we like OptiZinc is that it contains copper and copper is one of the minerals that can be depleted by taking zinc supplements. We are also recommending that you discontinue taking the zinc once you are completely clear. We are not recommending this as a preventative.

Omega 3 Fish Oils

Fish oil is a great anti-inflammatory and helps to alter sebum production; HOWEVER, only if it’s molecularly distilled or pharmaceutical grade. Unfortunately, many fish oil supplements are oxidized which actually creates more inflammation.

Instructions for taking fish oil capsules for your acne: Research and anecdotal evidence suggests that many of us who suffer from chronic inflammatory acne may benefit from taking relatively higher doses (1000-1700mg) of purified omega- 3 oils present mostly in wild ocean fish such as salmon, mackerel, cod and herring. Omega-3 oils are anti-inflammatory and the body utilizes them in many ways. Of particular relevance to acne sufferers, they may help regulate hormones and in addition help to shorten the intensity of your breakout.
*Please note: Although there is no known toxicity associated with using fish oils over long term, you should check with your physician particularly if you have a chronic underlying illness or are pregnant. The fish oil capsules we recommend are OmegaVia and are of therapeutic quality and are enteric coated to help assimilate the omega-3‘s in the most efficient way possible. In addition they are formulated not to have a fishy after taste and are guaranteed burp free. Consider taking 1 capsule/2 capsules with the lightest meal of the day.

Probiotics

These are good bacteria that colonize the digestive tract and the skin. They can help people who have been on long-term antibiotics (both oral and topical). These good bacteria compete with the pathogenic bacteria and can help improve the incidence of breakouts.  A good over-the-counter brand is Align Probiotics.

*The above article is intended for information purposes only and should not be construed as or substituted for medical advice.  Always check with your physician before taking any supplements. 

*information source: Face Reality

Acne Safe Foods

In our last post, we discussed the top foods that aggravate acne and those are: iodides and foods containing high amounts of androgens, such as peanut butter.  In today’s article, we will discuss which foods are acne safe and better choices for overall health.

It’s understandable that you may feel a bit frustrated after looking over the list of foods that should be eliminated or reduced if you have acne.  Don’t despair!  There are some really wonderful substitutes for you to begin enjoying right now.

Instead of using iodized salt, use Sea Salt, Uniodized salt or Celtic Salt.  My favorite salt brand is Redmond’s Real Sea Salt.  Substitute cow’s milk with unsweetened almond milk, cashew milk, coconut milk or rice milk.  *Be aware that some Almond Milk brands contain Carrageenan ( a seaweed derivitive used as a thicknener) which is a NO NO.  Always read the ingredient labels carefully! My favorite safe choice is Silk’s Unsweetened Vanilla Cashew milk.

If you enjoy fish, opt for fresh water varieties such as bass, trout and catfish.  If you like cheese, try a nut cheese instead.  For protein shakes, avoid whey and instead opt for pea protein, egg white powder and hemp.  Still check the ingredient labels though because sometimes manufacturers will add iodides and biotin.  A safe choice for protein shakes is: Vega Sport Performance and also Perfect Fit.

Stay away from the peanut butter and choose acne-safe nut butters such as Almond, Cashew, etc. My favorite non-gritty creamy smooth Almond butter is called ‘Barney Butter’.  It’s delicious!

For cooking & salad oils, swap out the peanut, canola and corn oil for extra virgin olive oil, grass-fed butter (Kerry Gold brand), coconut oil and avocado oil.  The best olive oil is California Olive Ranch brand.  It’s 100% real extra virgin olive oil.  Most olive oils on the market are actually cut with canola oil, soybean oil and rapeseed oil- all of which are high in Omega 6’s and are very inflammatory!

It’s a really good idea to look at your diet and cut way down on wheat and processed foods in general. These types of foods cause a lot of inflammation in the body and negatively affect good gut bacteria. Instead, enjoy more fresh veggies and some fruits.  Fruits are high in natural sugars, so you’ll want to consume fruit in moderation so you don’t raise your blood sugar levels too high.

In general, a low-glycemic diet with fresh organic vegetables, organic/grass fed meats & butter (or other safe protein choices if you’re Vegan) along with reducing (or eliminating acne trigger foods) is always a safe bet for better skin health and overall well-being.

*the information contained in this article is not meant to be a substitute for medical advice. Always consult your physician before starting any new diet/food plan.

The Top Foods That Aggravate Acne

Many individuals with acne don’t even think to consider that the foods they eat may be contributing to their breakouts.  In actuality, what you consume plays a huge role in how your skin behaves- good or bad.

The biggest nutritional culprits for triggering acne breakouts are iodides (and foods that contain them) and foods that are high in androgens.  Iodides irritate the follicle lining prompting inflammation resulting in breakouts to occur. Androgens stimulate the hormone testoterone which signals the sebaceous (oil) glands to start working overtime.  More inflammation + more oil = more acne.

If you are acne-prone, you should consider reducing the following in your diet:

IODIDES
-Iodized salt
-Milk (including organic and especially nonfat)
-Cheese
-Whey or Soy protein shakes and bars
-Soy (tofu, soy milk, tempeh, edamame, soy sauce)
-Seafood, Shellfish (shrimp, scallops, cod, lobster, etc.)
-Spirulina, Chlorella, Blue-Green Algae (found commonly in Green Drinks)
-Kelp, Miso Soup, Seaweed, Carrageenan, Seaweed Supplements
-Vitamins with iodides, kelp, potassium iodide, Vitamins B12 & B7 (biotin)

ANDROGENS
-Peanuts, Peanut Butter (peanuts are also very inflammatory besides being high in androgens)
-Peanut Oil, Corn Oil, Canola Oil
-Shellfish
-Organ Meats including pate

 

 

In looking at these lists you may be wondering, “Well what CAN I eat???”  First, take a deep breath.  You don’t have to cut out these foods entirely.  However, if you have acne you should consider significantly reducing the intake of these foods in your diet.

In my next blog post, I will share which foods you can use as substitutes for those high in iodides and angrogens.  Until then, try to begin reducing some of the acne triggers foods listed above.

 

Silicones: Do They Clog Your Pores?

siliconesSilicones.  They’re either loved or hated. They’ve been demonized and they’ve been praised. Most notably, they’ve been accused of being comedogenic; meaning that they will clog your pores leading to acne breakouts. But is this true?  Today we will separate fact from fiction and learn the truth about silicones and their role in the beauty and skin care industry.

Fact Versus Fiction:

Silicones are class of chemicals known as ‘polymers’. Two basic elements make up silicones: silicon and oxygen, chemically written as SiO.  Silicon is 14th on the periodic table and is the 2nd most abundant element on earth.

Silicones DO NOT clog pores or enter the bloodstream via cosmetics, nor do they bioaccumulate in humans and animals.  The molecule is too large to enter the pore just as in the case of petroleum jelly and is too large to pass through the cell membrane (necessary for bioaccumulation to occur).  However, silicones can INCREASE the penetration of other ingredients in a formula and if these other ingredients are pore cloggers and irritants, then those are the culprits for breakouts, NOT the silicone(s).  On the flip side, if a formula contains non-comedogenic ingredients that are extremely beneficial to the skin, silicones will help to penetrate them and this is excellent news. Time and time again, silicones in studies have been shown to actually INCREASE the healing of acne lesions and DECREASE the occurence of acne scarring.  Silicones also lessen the time it takes for wounds to heal.

Silicones are non-irritating, non-sensitizing and they are extremely resistant to oxidation (they won’t go rancid). They are hostile towards microbial and bacterial growth which makes them an excellent wound-healing agent. Silicones are non-allergenic as well-they do not react with the body’s immune system. They are now being used as a replacement for latex (a very allergenic substance) in a wide variety of applications and are also used in treating Atopic Dermatitis and Eczema.

Another rumour circulating via internet pseudo science is that silicones ‘act as a plastic wrap’ and do not allow the skin to breathe. Absolutely false.  Silicones do NOT suffocate the skin trapping bacteria and sweat, as most people have been led to believe via internet scare-mongering and fear tactics. Silicones actually allow for oxygen, nitrogen and water vapors to pass freely, also known as a ‘vapor permeable’ barrier.  What silicones DO do is to prevent TEWL (trans-epidermal water loss): a leading cause of dry and dehydrated skin.  The skin barrier is protected when silicones are applied topically.  Protecting the stratum corneum is critical to skin health.

Silicones do NOT trap sebum (facial oil).  They actually help to absorb excess oil and produce a mattifying effect to the skin.  Silicones can blur the look of fine lines and enlarged pores. This is highly desirable amongst cosmetics users who have oily skin, large pores and are frustrated by oily breakthrough and their makeup not lasting throughout the day.

Silicones ARE biodegradable.  They are not clogging up our environment, such as in the case of plastics.  Silicones will break down into water, silicic acid and carbon dioxide.  Low molecular weight silicones such as Cyclopentasiloxane will break down faster than higher weight silicones such as Dimethicone.  Nonetheless, ALL silicones biodegrade and studies have proven that no adverse effects were discovered to soil micororganisims or plant life that was treated with soil containing high levels of silicones.

As you can clearly see, silicones in the use of cosmetics have gotten a bad rap, and for no good reason and without a shred of scientific proof. Those individuals demonizing silicones are simply uninformed and they continue to perpetuate false rumours which only confuses consumers.

The bottom line is this:

  • Silicones are non-comedogenic & non-acnegenic.  They DO NOT clog pores  OR cause acne breakouts.
  • Silicones are non-irritating & non-sensitizing.
  • Silicones are non-allergenic. They DO NOT cause allergic reactions.
  • Silicones ARE breathable.
  • Silicones are biodegradable.

References:
1. http://www.educatedtherapists.com/dimethicone-in-skin-care-separating-fact-from-fiction/ 

2. http://www.skininc.com/skinscience/ingredients/12-Silicone-Myths-Exploded-269445911.html 

 

Oily Skin: What Are The Causes?

oily skin confusedOily skin.  It’s a love/hate relationship.  For those of us who have oily skin, we love it because we show less aging such as fine lines and wrinkles. Yay!  But we hate it for the inevitable shine breakthrough, enlarged pores and more often than not, acne breakouts. Boo.

What is facial oil?

The technical term is: sebum.  Sebum is a material comprised of fatty materials secreted by the skindiagramsebaceous glands.  Sebum’s function is to protect the outermost layer of skin known as the epidermis against dehydration and bacterial invasion.

What actually causes oily skin?

  1. It’s a genetic thing.  If oily skin runs in the family, you’re more likely to also have it.  Thanks Mom and Dad.
  2. As the seasons change, so does our skin.  In the heat and humidity, oily skin can go into overdrive.  Likewise, in the cold months oily skin can become dehydrated from indoor heating which also ramps up oil production.
  3. Using products that are too harsh for your skin (i.e. alcohol-based toners).  If you strip away your skin’s natural lipid barrier, guess what?  It’s going to work overtime (by producing more oil) to replenish itself.
  4. Just like using incorrect products, over using the correct products is just as bad.  No matter how much you try to wash, rub and scrub the oil away, it will come back and sometimes with a vengeance.  Put away those wash cloths, facial scrubbers and any other “power tools” you’re using to banish the oil.  As with anything in life, the key is finding balance.
  5. Medications can cause havoc for those with oily skin; especially hormonal medications such as birth control and hormone replacement therapy drugs.  Basically ANY medication can cause dehydration in the skin which will cause oil glands to kick into gear.
  6. Ultraviolet exposure (a.k.a. sun tanning, tanning beds).  Tsk Tsk.  Please tell me you’re not doing this!  Besides the obvious increased risk of developing skin cancer, sun exposure through sun burns and tanning (natural or artificial) sends a signal to the body that there’s a need for damage control.  Can you guess what happens next?  Yep.  Oil glands to the rescue!
  7. Too hot!  As in you’re showering, bathing and washing your skin with water that’s too hot.  Hot water literally strips away moisture from the skin causing TEWL (transepidermal water loss) which leads to dehydration.  Dehydration = oil glands working some serious overtime to compensate for the water loss, even though water and ‘oil’ are two different things.
  8. Hormones & Stress.  Ugh.  When hormones fluctuate and stress is high, oily skin can go nuts.  Literally.  A rise in androgen hormone levels (i.e. puberty, pregnancy, peri/pre menopause, as well diet) will cause oil glands to secrete an over-abundance of sebum.

In my next article I’ll discuss how you can bring balance to oily skin in just a few easy steps.  Stay tuned!

The Top 10 Things You Can Do Today To Help Your Acne

shutterstock_girl-with-acne2More than 60 million Americans suffer from some form of acne breakouts.  Acne affects more than 80% of all teenagers at some point in their lives, and clogged pores comprise more than 25% of all visits to the dermatologist.  Acne has now hit epidemic proportions in adults, especially women.  What used to be just a teenage problem is now a real challenge in people’s lives.

Common Acne Myths

→It is not due to dirty skin.
→It is not due to eating chocolate.
→It is not due to sexual frustrations.
→It is not just a teenage problem.

What Is Acne?

Acne is an inflammatory disease of the pores.  It can be caused by certain drugs, lifestyle, diet, medications or exposure to certain chemicals, but most acne is an inherited tendency.  Dead skin cells are shedding much too quickly in the acne-prone pore and an excess of sebum (facial oil) is being created due to hormonal responses.  It forms a ‘plug’ along with sebum and hair and this is where the problem begins.  If the body doesn’t see the ‘plug’ as an ‘invader’, then it remains as a non-inflamed lesion; a.k.a. ‘blackhead’.  If it does, then the formation of pimples, pustules and cysts begin to happen.

Curing Acne

First and foremost- acne CANNOT be cured; only controlled.  Don’t be fooled by all of the hype and empty promises you see about a skin care product or pill being able to “cure” acne- they can’t.  Your best course of action is to stop wasting your time, money and sanity on bogus products and get yourself to a QUALIFIED skin care professional.  As a certified acne specialist myself, I HIGHLY recommend seeking help from acne clinics such as Face Reality in California.  They specialize in the successful treatment of acne- it’s all they do.  You can even check with them to see if there’s a Face Reality Certified Professional in your area.  Many of our PRIIA™ retailers are also trained acne specialists.

The Top 10 Things You Can Do Right Now To Help With Your Acne

1. Grab some ice! When you discover a pimple forming, instead of picking at it, grab an ice cube and rub it gently over the spot for about a minute.  Don’t leave it one spot otherwise you may burn your skin- keep it moving.  An even better solution is to use a SoothieQ®! Icing brings down the inflammation and in some cases, the pimple goes away.  Picking only leads to the possible rupture of the follicle. This sends an inflammatory response signal to your immune system.  More redness ensues and you most likely will be left with a scar because healthy tissue has been damaged.

2. Watch your salt intake.  Iodized table salt and foods high in iodides cause irritation in the follicule walls in acne-prone individuals.  Cutting down on salt is good idea for overall health but if you just can’t be without it, opt for the un-iodized variety.  Foods that high in iodides (actually higher than table salt) are kelp and all seaweed based products (algae, carrageenan) and also plankton.  Many vitamin supplements contain kelp.  Many cosmetic brands are now including algae and plankton extracts.

3. Back off from dairy; especially cheese.  There are many different schools of thought when it comes to the acne-dairy connection.  Cows lick salt that has been iodized. Carrageenan is a common additive found in dairy products.  Many different chemicals are used in processing milk, not to mention hormones fed to cows. Organic milk isn’t any better either- cows still lick salt AND their milk still contains hormones (just not added hormones). Consider switching to almond milk instead (unless of course you are allergic to tree nuts).

4. Change out your pillowcase every night.  If you’re not using a fresh pillowcase every night- start doing so.  There is evidence to suggest that sleeping on a fresh, clean pillowcase every night cuts down on the occurrences of blemishes.

5. Say NO to fabric softener and dryer sheets.  These products leave a waxy residue on fabric to cut down on static cling.  This residue is highly comedogenic and gets transferred onto your skin.  Opt for dryer balls instead.  They’re reusable and they help with static cling.  Switch your laundry detergents to the fragrance-free variety.

6. Put away the peanut butter and other “high androgen” foods.  These include: Peanuts, peanut butter, peanut oil, corn oil, wheat germ, shellfish and organ meats (liver, sweetbreads, heart).  They contain a substance that mimics androgen hormones.  Foods high in androgens are inflammatory, cause more facial oil and exacerbate acne.

7. Get more R&R.  Rest and relaxation is important in helping with your acne.  Not enough sleep and high stress levels stimulate the adrenal glands.  This promotes more sebum production which leads to more breakouts.  The stress doesn’t have to be ‘bad’ stress either.  It can be joyful stress such as getting married or landing that new job you’ve been after for a while.  Stress is stress- your body doesn’t know the difference.

8. Avoid low-estrogen birth control methods.  They cause hormonal changes which leads to breakouts in the acne-prone individual.

9. Limit your sun exposure.  At first, it may seem like your acne is drying up and going away from being in the sun.  Don’t be fooled. Sun exposure without proper protection damages the follicles, exacerbates hyperpigmentation and increases your risk for skin cancer as well as for getting ‘Solar Acne’ and ‘Acne Majorca’.  Be sure to use a non-comedogenic sunscreen every day.  Heat and humidity also make acne worse.

10. Double-check your skin care and makeup products!  Cosmetics are notorious for causing breakouts in the acne-prone individual. Many are filled with comedogenic oils, waxes, dyes and synthetic ingredients that aggravate acne.  Even natural ingredients like coconut oil, shea butter and olive oil are big no-no for acne.  Some prescription skin care products such as Retin A (cream form) contain a potent pore clogger- isopropyl myristate. Check your products with our PORE CLOGGERS list.  If you find these ingredients in your cosmetics, consider an alternative.  Our PRIIA™ Minerale-Derm products are 100% acne safe.  They are truly non-comedogenic AND non-acnegenic.  Give them a try today!

Is It Time to Change Up Your Skincare Routine?

As the seasons begin to change, you may notice that your skin starts to change aswell.  This is the time to re-evaluate the products you’re currently using and consider switching things up a bit.

What you first need to understand is that your SKIN TYPE isn’t changing; it’s simply a SKIN CONDITION your dealing with.  For example, you may feel drier in colder months, oilier in the warm months and experience breakouts intermittently over the course of the year.  These are skin conditions and can be easily dealt with when you first understand your skin type

Let’s review:

Oily/Acne Skin: Occasional to frequent breakouts, congested skin and papules, pustules and comedones.  Pores are enlarged & visible. You’re likely to have oily shine all over the face and within 1-3 hrs of cleansing.

Combination Skin: Oiliness is usually contained to the T-zone.  Pores are visible in the T-zone. You may have
occasional breakouts and skin congestion in this area.  Other areas of the face can be normal to dry.  Oily shine can be seen within 4-6 hrs of cleansing.

Dry Skin: Skin may feel tight and itchy. Flakes of skin are usually visible but pores are not.  Breakouts are rare.  Congestion may only be confined to the nose if at all.

Normal Skin: Breakouts are very rare and the skin’s surface is even and smooth.  There’s typically not a denotation of either dryness or oiliness.

Here are some typical skin conditions and how to deal with them:

Dehydrated & Dull Skin:
Add a hydrating serum to your routine.  Look for ones that contain Hyaluronic Acid.  It’s not an acid at all but is one of the most hydrating ingredients you can use on your skin.  It holds 1000x’s its weight in water!

Breakouts:
Use products that will dissolve excess sebum (salicylic acid) and oxygenating/antibacterial products to kill acne-causing bacteria.  Be cautious though as these types of products can dry out the skin.  Use an oil-free moisturizer.  My best suggestion for those who have acne would be to seek the help of an acne expert.  These professionals have specific training in how to successfully get your skin clear.

Dry Flakey Skin: Use a moisturizing exfoliant such as lactic acid to get rid of visible flakey skin and then follow up with an emollient moisturizer.

Red, Sensitive Skin: Use gentle products designed to soothe and calm.  Make a homemade mask using colloidal oatmeal and milk (or distilled water). Use 1-2x’s per week followed by a moisturizer.

All skin types should avoid using hot water to wash the face because it can cause excessive dryness.  Use tepid water only and be gentle.  The goal to maintaining healthy skin is keeping it balanced no matter what condition your skin is facing.

Cheers!

-Kelley (a.k.a. The Mineral Makeup Coach)

Probiotics: A Possible Cure for Acne?

Probiotics are microbes which are "good" bacteria that help to balance the body and can be found in foods such as yogurt and milk.  Probiotics are also available in supplement form such as Acidophillus tablets. 

Bacteria Typically, probiotics are used to treat wide variety of digestive and gastrointestinal issues, however, lately they are being looked at as a possible topical treatment for acne skin conditions.  The theory being presented is that probiotics will clear up acne by reducing the amount of bacteria on the skin's surface.  Also, probiotics can help reduce the amount of inflammation within the skin which is also a contributing factor to those who suffer from acne.

Here's my opinion on the subject as a licensed skin care professional specializing in the treatment of acneic skin conditions…

First, anything claiming to be a "cure" for acne should immediately send up red flags.  Why?  Because there is NO CURE for acne.  It can be managed but not cured.

Secondly, although the theory of probiotics reducing the amount of bacteria on the skin's surface sounds promising, it doesn't attack the SOURCE.  The bacteria that causes acne is the p.acnes bacteria and lives deep within the sebaceous (oil) glands.  When the follicle gets 'plugged' and no oxygen can get to it, the p.acnes bacteria multiply rapidly because they are anaerobic (live without oxygen).  Once this happens, the infection takes hold and a pimple begins to form.  Probiotics can't get to the source; they only work on the outter most layer of the skin.

Overall, I feel probiotics aren't a bad idea when it comes to another means to treating acne.  They do offerPoppingZit surface bacteria reduction to a point and they have anti-aging and skin-tone-improving abilities.  However, in my opinion, they need to be used IN CONJUCTION with other proven acne-fighters. 

Question: Have you ever tried probiotics as a means to treating breakouts such as making a homemade yogurt facial masque?  Let me know-I'd like to hear your thoughts.  Thanks!

Related Posts:
Can Vitamin C Prevent Acne?
Understanding Your Acne

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Cheers!

-The Mineral Makeup Coach