Tag Archives: cleanser

How To Handle Your Skin

While washing your face, you’re probably focusing on achieving a fresh, clean complexion created by the physical cleansing of the skin. But have you ever focused on exactly how you’re cleansing the skin? How you go about washing your face, applying skincare products, and the way you ultimately choose to handle your skin will make a difference in your complexion and overall skin health- including how your skin ages. Remember that the goal of skincare is to achieve a glowing face while also promoting longevity, treating current skin issues, and preventing future damage.

What To Use- With such a large array of skincare products to choose from it can be difficult to find the right everyday facial cleanser. It is critical to use a gentle, non-irritating face wash that will effectively cleanse your face with every use. I personally use Face Reality’s Ultra Gentle Cleanser for everyday use. I follow up with Face Reality’s Calming Facial Toner, 8% Mandelic Serum,
Hydra Balance Gel and Clearderma moisturizer- in that order. Using both a hydrating gel and a moisturizer may seem a bit over the top, but it is an incredibly overlooked yet powerful step in the skincare regime. This is because the gel and moisturizer work as a dynamic duo to 1) first hydrate the skin and then 2) lock in that hydration with the moisturizer. To finalize my routine and lock in all the products I applied, I quickly spray my face with our Hydrating Skin Spritz, which provides an antioxidant boost and immediate moisture drench to the skin for up to 72 hours!

How To Use- It may seem silly to explain how to properly touch your face while applying skincare products, but in reality, many people are unaware of the answer. First, approach your face with clean hands: make sure that there is no dirt, oil, or debris on your hands or under your nails. Then you should gently wet your face using lukewarm water followed with the use of your cleanser. It is important to use the tips of your fingers while gently massaging in an upwards fashion. Being diligent about this step will get circulation going and encourage your skin to always stay tight and naturally lifted. Finally, be sure to dry your face by patting it with a gentle microfiber face towel, as opposed to rubbing it against any regular bath towel (as this can cause irritation).

When To Use- Though it is important to keep a clean face, it is equally as important to avoid provoking skin irritation. Only wash your face once in the morning and once at night, or if you have experienced heavy perspiration such as after working out, then cleanse your face immediately afterwards. Follow up each cleanse with the application of your other skincare products, such as the toner, serum, gel, and moisturizer I listed above. To purchase Face Reality products or find a Face Reality Certified Acne Specialist in your area, go here: www.FaceRealityAcneClinic.com

REF: https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101

Wash Your Face Pre and Post Workout!

Getting in daily exercise is important for overall health and well-being.  An important skin care tip to remember is to wash your face both pre and post workout.

If you’re someone who works out in the morning, you definitely want to wash your face BEFORE exercising.  I know you’re probably thinking, “What’s the point? I’m going to have to wash my face again as soon as I’m done.”  Yes, you are correct about washing your face after you exercise but allow me to explain why you should also cleanse your skin BEFORE you work out…

If you’ve used any type of ‘active’ products on your skin the night before such as retinoids (Vitamin A), alpha hydroxy/ beta hydroxy acids (lactic, glycolic, salicylic, mandelic serums), prescription skin care or acne medications such as benzoyl peroxide, then they need to be rinsed off of your skin prior to working out.  Why?  When you sweat, it will mix with these products which can cause redness, irritation and dryness which leads to inflammation.  Sweat can also mix with sebum (facial oil) which leads to clogged pores. It takes just a minute or two to wash up before working out.  Do it.

After your workout, you need to wash your face to cleanse away sweat and bacteria to prevent your pores from getting clogged.  Do this within 15 minutes or so of completing your workout. Leaving sweat on your face after exercising can cause irritation and dehydration because sweat contains salt. If you’re short on time, you can use a baby wipe to quickly remove sweat and then rinse your face with some tepid water. But, make sure you do a proper face cleanse as soon possible.  Baby wipes are only to be used in a pinch and make sure they are acne-safe and fragrance free!  The one I recommend is Kirkland brand which is available at Costco.

Last but certainly not least, after washing your face remember to use your toner and moisturizer as well as SPF (if during the day).

Coming soon to PRIIA is Face Reality Skin Care!  You’ll be able to pack acne-safe skin care products in your gym bag to keep your skin clear and healthy!