Acne Mechanica: Breakouts From Working Out?

Do you play sports?  Do you exercise?  Are you wearing sports and exercise clothing and equipment?  Have you noticed that you’re experiencing breakouts happening where your sports bra or helmet touches?  If you answered “yes”, you are experiencing something called ACNE MECHANICA. When you’re working out or playing sports, pores that are clogged are being…

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Wash Your Face Pre and Post Workout!

Getting in daily exercise is important for overall health and well-being.  An important skin care tip to remember is to wash your face both pre and post workout. If you’re someone who works out in the morning, you definitely want to wash your face BEFORE exercising.  I know you’re probably thinking, “What’s the point? I’m…

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