Supplements: Good Choices for Acne-Prone Skin

The following supplements have been found to be useful in aiding your recovery from acne; especially inflamed and cystic acne. Zinc Monomethionine This form of zinc is the most bio-available form that acts directly as an anti-inflammatory. Many people with acne have low levels of zinc in their body. Supplementing with zinc has been shown…

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Probiotics: A Possible Cure for Acne?

Probiotics are microbes which are "good" bacteria that help to balance the body and can be found in foods such as yogurt and milk.  Probiotics are also available in supplement form such as Acidophillus tablets.  Typically, probiotics are used to treat wide variety of digestive and gastrointestinal issues, however, lately they are being looked at…

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